Johan Denekamp 200m row
200
Meters
0:44.5
Time
1:51.2
Pace
14
Calories
110
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 165 |
December 28, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 14 | 31 | 110 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 32 | 105 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 30 | 116 |
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Workout Graph
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