Johan Denekamp 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
121
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 169 |
December 31, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 35 | 27 | 121 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 26 | 95 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 27 | 115 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 27 | 128 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 30 | 130 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 7 | 27 | 141 |
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Workout Graph
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