Johan Denekamp 500m row
500
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
128
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 169 |
December 31, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 35 | 26 | 128 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 27 | 107 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 27 | 122 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 27 | 126 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 | 141 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 25 | 148 |
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Workout Graph
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