Johan Denekamp 500m row
500
Meters
1:51.7
Time
1:51.7
Pace
35
Calories
128
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 163 |
January 02, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 35 | 26 | 128 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 26 | 107 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 24 | 121 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 27 | 133 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 27 | 139 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 27 | 143 |
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Workout Graph
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