Johan Denekamp 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
131
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 181 |
January 05, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 65 | 27 | 131 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 27 | 112 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 13 | 27 | 127 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 27 | 135 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 13 | 28 | 140 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 13 | 28 | 144 |
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Workout Graph
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