Johan Denekamp 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
68
Calories
139
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 179 |
January 05, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 68 | 29 | 139 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 14 | 29 | 119 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13 | 29 | 135 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 28 | 144 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 30 | 149 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 14 | 29 | 152 |
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Workout Graph
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