Johan Denekamp 1000m row
1,000
Meters
3:46.2
Time
1:53.1
Pace
69
Calories
133
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 175 |
January 06, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 69 | 28 | 133 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 13 | 30 | 109 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 14 | 29 | 128 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 14 | 28 | 138 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 14 | 29 | 144 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 14 | 28 | 148 |
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Workout Graph
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