Johan Denekamp 500m SkiErg
500
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
130
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 55 |
| Stroke Count | 103 |
| Drag Factor | 127 |
January 10, 2026 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 35 | 55 | 130 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 58 | 105 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 57 | 120 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 56 | 134 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 52 | 142 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 55 | 149 |
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Workout Graph
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