Johan Denekamp 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
122
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 165 |
January 13, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 34 | 29 | 122 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 6 | 29 | 102 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 30 | 113 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 29 | 124 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 29 | 135 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 30 | 139 |
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Workout Graph
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