Johan Denekamp 300m SkiErg
300
Meters
1:05.2
Time
1:48.6
Pace
21
Calories
103
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 59 |
| Stroke Count | 65 |
| Drag Factor | 119 |
February 05, 2026 10:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.2 | 300 | 1:48.6 | 273 | 1238 | 21 | 59 | 103 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 61 | 100 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 61 | 99 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 7 | 57 | 110 |
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Workout Graph
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