Johan Denekamp 300m SkiErg
300
Meters
1:06.1
Time
1:50.1
Pace
20
Calories
121
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 60 |
| Stroke Count | 66 |
| Drag Factor | 121 |
February 07, 2026 09:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.1 | 300 | 1:50.1 | 262 | 1089 | 20 | 60 | 121 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 62 | 106 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 58 | 122 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 60 | 136 |
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Workout Graph
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