Johan Denekamp 100m row
100
Meters
0:22.9
Time
1:54.5
Pace
7
Calories
115
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 12 |
| Drag Factor | 155 |
February 11, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 31 | 115 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 31 | 115 |
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Workout Graph
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