Johan Denekamp 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
136
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 159 |
March 02, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 35 | 29 | 136 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 29 | 114 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 30 | 125 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 31 | 142 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 31 | 149 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 28 | 153 |
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Workout Graph
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