Johan Denekamp 1000m row
1,000
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
148
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 160 |
March 03, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 70 | 30 | 148 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 14 | 31 | 124 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 14 | 31 | 144 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 14 | 31 | 153 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 14 | 31 | 158 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 14 | 30 | 161 |
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Workout Graph
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