Johan Denekamp 200m row
200
Meters
0:44.5
Time
1:51.2
Pace
13
Calories
112
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 162 |
March 07, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 13 | 30 | 112 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 6 | 31 | 105 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 30 | 119 |
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