Johan Denekamp 200m row
200
Meters
0:44.5
Time
1:51.2
Pace
14
Calories
100
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 163 |
March 19, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 14 | 30 | 100 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 29 | 90 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 33 | 110 |
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Workout Graph
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