Johan Denekamp 500m SkiErg
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
130
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 57 |
| Stroke Count | 106 |
| Drag Factor | 124 |
March 21, 2026 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 35 | 57 | 130 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 61 | 108 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 60 | 121 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 58 | 123 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 55 | 147 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 55 | 153 |
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Workout Graph
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