Johan Denekamp 200m row
200
Meters
0:44.4
Time
1:51.0
Pace
14
Calories
114
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 161 |
March 23, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 14 | 29 | 114 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 29 | 110 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 30 | 118 |
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Workout Graph
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