Johan Denekamp 500m row
500
Meters
1:53.1
Time
1:53.1
Pace
35
Calories
125
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 160 |
March 23, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 35 | 24 | 125 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 24 | 106 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 24 | 117 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 27 | 127 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 24 | 136 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 21 | 141 |
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Workout Graph
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