Johan Denekamp 500m row
500
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
130
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 160 |
March 23, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 35 | 27 | 130 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 27 | 108 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 27 | 122 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 25 | 132 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 | 142 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 31 | 147 |
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Workout Graph
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