Johan Denekamp 300m SkiErg
300
Meters
1:06.6
Time
1:51.0
Pace
20
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 58 |
| Stroke Count | 65 |
| Drag Factor | 121 |
March 31, 2026 15:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.6 | 300 | 1:51.0 | 256 | 1180 | 20 | 58 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 62 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 58 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 55 |
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Workout Graph
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