Johan Denekamp 300m SkiErg
300
Meters
1:07.2
Time
1:52.0
Pace
20
Calories
117
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 59 |
| Stroke Count | 67 |
| Drag Factor | 122 |
April 12, 2026 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.2 | 300 | 1:52.0 | 249 | 1071 | 20 | 59 | 117 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 60 | 107 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 60 | 118 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 59 | 126 |
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Workout Graph
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