Johan Denekamp 500m row
500
Meters
1:52.6
Time
1:52.6
Pace
36
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 142 |
April 19, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 36 | 30 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 8 | 29 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 7 | 29 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 33 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 8 | 30 |
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Workout Graph
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