Johan Denekamp 500m row

500

Meters

1:46.7

Time

1:46.7

Pace

35

Calories

128

Heart Rate

Average Watts288
Calories Per Hour1180
Stroke Rate29
Stroke Count52
Drag Factor156

May 08, 2026 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:46.7 500 1:46.7 288 1180 35 29 128
0:22.1 100 1:50.5 259 1140 7 30 100
0:21.3 200 1:46.5 290 1183 7 28 122
0:21.2 300 1:46.0 294 1188 7 31 132
0:21.0 400 1:45.0 302 1200 7 29 142
0:21.2 500 1:46.0 294 1188 7 28 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.