Johan Denekamp 300m SkiErg
300
Meters
1:04.7
Time
1:47.8
Pace
21
Calories
127
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 57 |
| Stroke Count | 62 |
| Drag Factor | 119 |
May 09, 2026 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.7 | 300 | 1:47.8 | 279 | 1168 | 21 | 57 | 127 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 61 | 109 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1200 | 7 | 54 | 129 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 57 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.