Johan Denekamp 500m BikeErg

500

Meters

0:46.2

Time

1:32.4

Pace

20

Calories

141

Heart Rate

Average Watts444
Calories Per Hour1558
RPM84
Revolution Count65
Power/kg4.53
Drag Factor152

May 25, 2026 11:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
0:46.2 500 1:32.4 444 1558 20 84 141
0:09.9 100 1:39.0 361 1454 4 79 121
0:08.9 200 1:29.0 496 1617 4 87 135
0:09.0 300 1:30.0 480 1600 4 87 143
0:09.1 400 1:31.0 464 1582 4 86 150
0:09.4 500 1:34.0 421 1531 4 83 156

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Workout Graph

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