Johan Denekamp 200m row
200
Meters
0:46.4
Time
1:56.0
Pace
13
Calories
111
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 154 |
May 30, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 29 | 111 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 30 | 107 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 29 | 116 |
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