Johan Denekamp 500m SkiErg
500
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
143
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 51 |
| Stroke Count | 97 |
| Drag Factor | 133 |
July 21, 2026 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1079 | 34 | 51 | 143 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 55 | 123 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 51 | 136 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 51 | 145 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 51 | 153 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 48 | 158 |
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Workout Graph
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