Johan Denekamp 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
139
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 154 |
July 25, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1157 | 35 | 28 | 139 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 27 | 121 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 27 | 131 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 28 | 141 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 31 | 149 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 28 | 154 |
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Workout Graph
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