Johan Denekamp 600m row
600
Meters
2:19.9
Time
1:56.5
Pace
40
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 156 |
August 02, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.9 | 600 | 1:56.5 | 221 | 1029 | 40 | 24 | 137 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 25 | 120 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 24 | 140 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 26 | 151 |
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