Johan Denekamp 5000m SkiErg

5,000

Meters

20:24.0

Time

2:02.4

Pace

323

Calories

160

Heart Rate

Average Watts191
Calories Per Hour950
Stroke Rate50
Stroke Count1041
Drag Factor133

August 18, 2026 12:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:24.0 5,000 2:02.4 191 950 323 50 160
3:58.1 1,000 1:59.0 207 1013 67 52 151
4:06.7 2,000 2:03.3 186 933 64 52 157
4:06.0 3,000 2:03.0 188 936 64 52 161
4:06.3 4,000 2:03.1 187 935 64 50 164
4:06.8 5,000 2:03.4 186 933 64 49 169

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Workout Graph

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