Johan Denekamp 200m row
200
Meters
0:45.4
Time
1:53.5
Pace
13
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 116 |
September 04, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.4 | 200 | 1:53.5 | 239 | 1030 | 13 | 31 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 32 |
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Workout Graph
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