Johan Denekamp 200m row
200
Meters
0:45.8
Time
1:54.5
Pace
13
Calories
120
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 159 |
September 08, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.8 | 200 | 1:54.5 | 233 | 1021 | 13 | 30 | 120 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 31 | 116 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 29 | 125 |
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Workout Graph
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