Johan Denekamp 500m BikeErg
500
Meters
0:57.3
Time
1:54.6
Pace
17
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 69 |
| Revolution Count | 67 |
| Power/kg | 2.38 |
| Drag Factor | 136 |
September 17, 2026 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:57.3 | 500 | 1:54.6 | 233 | 1068 | 17 | 69 |
| 0:12.7 | 100 | 2:07.0 | 171 | 850 | 3 | 61 |
| 0:11.1 | 200 | 1:51.0 | 256 | 972 | 3 | 75 |
| 0:11.2 | 300 | 1:52.0 | 249 | 1285 | 4 | 70 |
| 0:11.1 | 400 | 1:51.0 | 256 | 1297 | 4 | 75 |
| 0:11.1 | 500 | 1:51.0 | 256 | 972 | 3 | 70 |
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Workout Graph
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