Johan Denekamp 500m BikeErg
500
Meters
0:57.8
Time
1:55.6
Pace
17
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 69 |
| Revolution Count | 67 |
| Power/kg | 2.32 |
| Drag Factor | 136 |
September 17, 2026 11:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:57.8 | 500 | 1:55.6 | 227 | 1058 | 17 | 69 |
| 0:13.0 | 100 | 2:10.0 | 159 | 830 | 3 | 60 |
| 0:11.3 | 200 | 1:53.0 | 243 | 955 | 3 | 75 |
| 0:11.3 | 300 | 1:53.0 | 243 | 1274 | 4 | 69 |
| 0:11.2 | 400 | 1:52.0 | 249 | 964 | 3 | 75 |
| 0:11.1 | 500 | 1:51.0 | 256 | 1297 | 4 | 70 |
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Workout Graph
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