Johan Denekamp 200m row
200
Meters
0:45.4
Time
1:53.5
Pace
14
Calories
91
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 152 |
September 18, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 29 | 91 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 28 | 82 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1297 | 8 | 32 | 100 |
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