Johan Denekamp 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
35
Calories
113
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 151 |
September 18, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 35 | 29 | 113 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 28 | 91 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1274 | 8 | 29 | 105 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1090 | 7 | 29 | 117 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1095 | 7 | 31 | 126 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.