Johan Denekamp 500m row
500
Meters
1:49.7
Time
1:49.7
Pace
37
Calories
125
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 151 |
September 18, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1214 | 37 | 29 | 125 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 29 | 102 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 30 | 117 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1333 | 8 | 30 | 129 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 28 | 138 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1333 | 8 | 31 | 143 |
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Workout Graph
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