Johan Denekamp 200m SkiErg
200
Meters
0:45.8
Time
1:54.5
Pace
13
Calories
102
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 54 |
| Stroke Count | 42 |
| Drag Factor | 156 |
September 26, 2026 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.8 | 200 | 1:54.5 | 233 | 1021 | 13 | 54 | 102 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 54 | 92 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 56 | 112 |
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Workout Graph
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