Johan Denekamp 200m row
200
Meters
0:45.7
Time
1:54.2
Pace
14
Calories
113
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 168 |
September 26, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 14 | 28 | 113 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 28 | 108 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1285 | 8 | 29 | 119 |
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Workout Graph
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