Johan Denekamp 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
37
Calories
130
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 150 |
September 26, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1213 | 37 | 28 | 130 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1095 | 7 | 29 | 113 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 27 | 124 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1327 | 8 | 28 | 132 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 28 | 140 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1345 | 8 | 31 | 144 |
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Workout Graph
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