Johan Denekamp 1000m row
1,000
Meters
3:29.7
Time
1:44.8
Pace
76
Calories
154
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 34 |
| Stroke Count | 119 |
| Drag Factor | 163 |
October 04, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1304 | 76 | 34 | 154 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 16 | 39 | 139 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1298 | 15 | 35 | 152 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1273 | 15 | 33 | 158 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1264 | 15 | 32 | 162 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1267 | 15 | 32 | 161 |
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Workout Graph
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