Johan Denekamp 200m row
200
Meters
0:44.2
Time
1:50.5
Pace
14
Calories
116
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 165 |
November 06, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 31 | 116 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 32 | 110 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 31 | 123 |
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Workout Graph
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