Johan Denekamp 500m SkiErg
500
Meters
1:52.6
Time
1:52.6
Pace
34
Calories
128
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 53 |
| Stroke Count | 100 |
| Drag Factor | 142 |
November 07, 2026 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.6 | 500 | 1:52.6 | 245 | 1087 | 34 | 53 | 128 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 56 | 109 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 53 | 125 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 54 | 128 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 52 | 135 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 52 | 145 |
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Workout Graph
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