Johan Denekamp 200m row
200
Meters
0:44.6
Time
1:51.5
Pace
14
Calories
115
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 165 |
November 09, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 31 | 115 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 32 | 109 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 30 | 121 |
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Workout Graph
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