Johan Denekamp 200m row
200
Meters
0:45.6
Time
1:54.0
Pace
13
Calories
114
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 164 |
November 09, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.6 | 200 | 1:54.0 | 236 | 1026 | 13 | 30 | 114 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 31 | 112 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.