Johan Denekamp 200m row
200
Meters
0:45.1
Time
1:52.7
Pace
14
Calories
114
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 163 |
November 11, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 30 | 114 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 31 | 111 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 | 118 |
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Workout Graph
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