Johan Denekamp 14:36 row
4,012m
Meters
14:36.0
Time
1:49.1
Pace
295
Calories
Average Watts | 269 |
---|---|
Calories Per Hour | 1225 |
Stroke Rate | 31 |
June 30, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:36.0 | 4,012m | 1:49.1 | 269 | 1225 | 31 |
1:49.0 | 511m | 1:46.6 | 288 | 1292 | 31 |
3:38.0 | 500m | 1:49.0 | 270 | 1230 | 30 |
5:27.0 | 500m | 1:49.0 | 270 | 1230 | 31 |
7:16.0 | 497m | 1:49.6 | 265 | 1213 | 32 |
9:05.0 | 498m | 1:49.4 | 267 | 1219 | 31 |
10:54.0 | 496m | 1:49.8 | 264 | 1207 | 31 |
12:43.0 | 493m | 1:50.5 | 259 | 1191 | 32 |
14:32.0 | 499m | 1:49.2 | 269 | 1224 | 31 |
14:36.0 | 19m | 1:45.2 | 300 | 1332 | 30 |