Johan Denekamp 500m SkiErg
500m
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
144
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 59 |
| Stroke Count | 111 |
| Drag Factor | 94 |
June 30, 2020 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 59 | 144 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 58 | 122 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 64 | 140 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 56 | 149 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 58 | 153 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 61 | 156 |
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Workout Graph
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