Johan Denekamp 5000m row
5,000m
Meters
18:40.0
Time
1:52.0
Pace
358
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 143 |
July 04, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.0 | 5,000m | 1:52.0 | 249 | 1157 | 28 | 148 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 26 | 135 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 27 | 145 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 28 | 149 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 29 | 154 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 30 | 160 |
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Workout Graph
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